Does Having Purpose Protect Against Cognitive Decline?

Over the last few decades, we’ve learned a lot about what’s happening in the brains of those with cognitive decline and Alzheimer’s disease. Some discoveries are more inspiring than others. This is one such jewel. Rush University Medical Center research has unveiled a fascinating link between a person’s sense of purpose and cognitive health. Researchers define purposeful living as having …

Is This Essential Mineral Increasing Your Risk of Cognitive Decline?

Countless vitamins and minerals work together to keep your brain going strong, but when those micronutrients become unbalanced, your cognitive health can be  at risk. But lesser known is the increased risk of brain damage and cognitive decline caused by a high intake of essential minerals like copper. It’s true; your body and brain need tiny amounts of the trace …

Air Pollution Is Linked to Cognitive Decline – Reduce Your Risk Now

A new study unveiled a dramatic connection between air pollution and cognitive decline that may help explain why cognitive diseases like Alzheimer’s are on the rise. Researchers in China were concerned about high levels of pollution including sulfur dioxide, nitrogen dioxide, and particulate matter <10µm, especially in the years 2010 and 2014. This prompted them to assess air pollution’s impact …

Six Leading Causes of Neuron Destruction and Cognitive Decline

When neurons are chronically or traumatically damaged, cognitive decline and Alzheimer’s disease become a real possibility. Studies have pinpointed amyloid plaques, which are found in the brains of those with Alzheimer’s disease, as your body’s physiological response to inflammation or infection. There are six well-known causes of neuron destruction that lead to cognitive decline relating to inflammation. It’s crucial to …